Distance: 10 yards
Load: One 12 round magazine (if your magazine doesn't hold 12 rounds, load 12 rounds into as few magazines as possible and conduct reloads as needed during the drill)
For Time: Start from the aimed in position. On the buzzer, fire 12 rounds into the oval: fire the first 3 rounds to the right of cover; drop to a knee and fire 3 more rounds; shift to the left side of the cover and fire 3 more rounds from the kneeling position; then stand up and fire the final 3 rounds. Misses add 1 second. You may shoot this drill only 1 time.
Beginners shoot all rounds without moving and without using cover.
Intermediate par time - 19 secs
Advanced par time - 17 secs